New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

I'm certified in EMDR and have additional training that includes Internal Family System, Flash, DBT, CBT, Emotional Freedom Technique "tapping" and mindfulness practice. I am an experienced trauma ...

The 11/11 portal is an annual event that occurs on November 11, when the day and month of the calendar align in numeric ...

Dance has always been more than movement. It’s rebellion. It’s storytelling. It’s innovation wrapped in rhythm and grace.

Discover what the stars have in store for you this Saturday, November 8, 2025. Whether it’s love, career, or health, today’s ...

Forget black hats and broomsticks, there's a new, glossy breed of modern witches who say they'd rather reach for spells and sage than more conventional remedies.

As Aishwarya Rai Bachchan turns 52, we celebrate her grace, glamour, and unforgettable dance numbers that defined elegance on screen.

President Donald Trump posthumously awards the Presidential Medal of Freedom to Charlie Kirk, America’s highest civilian honour. His widow, Erika Kirk, accepts the award on what would have been ...

An untold number of albums have been released since the long-playing record came into being amid the technological and cultural explosion of the 1950s. In my 30 years as a music journalist, I have ...

At a White House ceremony in the Rose Garden on Tuesday on what would have been her husband’s 32nd birthday, Erika Kirk accepted the Presidential Medal of Freedom on behalf of Charlie Kirk and ...

Amy Kristin Sanders has served as an expert witness for Fox News. She previously served on the Board of Directors for the Student Press Law Center and was a member of the Society of Professional ...