Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Diabetes patients can control their blood sugar levels while still eating delicious food. A diabetes diet includes simple ...

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

While there's no single "cure," health experts confirm that for millions, reversing the symptoms and metabolic damage of Type ...

For many, the festive season is filled with increased indulgence when it comes to eating and drinking, which can make it ...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

Early tests, lifestyle changes, and support are key to better diabetes management Diabetes touches many lives, often quietly at first. Doctors at Zulekha Hospital remind us that something as simple as ...