Just several minutes of ancient walking technique alleviates winter sadness

Shamar Thomas, a personal trainer based out of Chicago, describes it as a sequence of deliberate, flowing steps performed ...
Healio

Metformin does not improve walking in peripheral artery disease without diabetes

In patients with peripheral artery disease but no diabetes, metformin did not improve 6-minute walk distance or any other ...
Everyday Health

Even a Modest Amount of Walking May Protect Against Alzheimer’s

A new study suggests just 3,000 to 7,500 steps per day can slow early cognitive decline by 3 to 7 years in older adults at risk of Alzheimer’s disease. A modest increase in physical activity can delay ...
Hosted on MSN

Gut Disorder Associated With Aging Occurring More Often In Younger Adults

The proportion of people under 50 hospitalized with severe diverticulitis increased from 19% to 28% over 15 years Younger people also require more complicated procedures to treat their condition ...
Yahoo

Peoria man dresses as inflatable weiner dog while walking his own dogs

PEORIA, Ill. (WMBD) — A Peoria man celebrated the Halloween season by dressing up with his dogs. Aaron Legaspi has multiple weiner dogs and likes to celebrate the holiday. This year, he dressed up as ...
verywellhealth

8 Common Causes of Shortness of Breath When Walking Short Distances

Common causes of shortness of breath include physical deconditioning, obesity, anxiety, asthma, heart failure, heart attack, COPD, and pneumonia. However, feeling out of breath when walking short ...