Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

A two-step method that helps ChatGPT calculate important health metrics and then turn them into a practical Indian meal plan ...

An additional problem is exposure to toxic elements such as arsenic, lead, mercury and cadmium, which we come into contact ...

Want to lose weight before the new year but don't have time to consult a dietician? Generate your own personalised diet plan using ChatGPT.

But now, perhaps unexpectedly, the NHS has joined the conversation with its own Wrapped message. On X, formerly Twitter, it ...

A study found that a new online calculator can determine a young adult's 30-year risk of heart disease, hopefully leading to ...

Dr Arjun Sabharwal shares his weight loss journey, emphasising the importance of calorie deficit, consistency, and willpower for sustainable results.

The health service has issued an alert as the latest annual Spotify Wrapped information has landed on people's accounts ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

Whilst chronological age represents the years elapsed since birth, heart age offers insight into cardiovascular wellness ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu. It’s important to build a routine and cadence that you can stick to, ...