India's eating habits are shifting from structured meals to all-day snacking, driven by convenience foods, quick-commerce and ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

From buttery scallops to shrimp and fish-laden mains, these seafood Christmas dinner recipes are perfect for your holiday table or Feast of the Seven Fishes celebration. While I was growing up, ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

A third of American kids and adults eat fast food on any given day. About 15% of calories teenagers consume come from fast food.

Whether it's before or after the meal, that "quick stroll around the block" has become one of Thanksgiving's most popular new ...

“Don’t ‘save up’ for the big meal,” says Syn. “Skipping meals earlier in the day can lead to overeating later and larger ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

A woman who had always struggled with her body image and gained weight after having two children says it was 'the final straw ...

Kale is filled with nutrition, but there are many veggies that actually have more fiber. These include artichokes, peas, ...

Visceral fat surrounds organs and can raises risk for heart disease, diabetes and other chronic diseases. High-sugar drinks, ...