With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

In Ayurveda, turmeric is often called liquid gold of Ayurveda because of its healing power and nutritional benefits. It is ...

Turmeric, celebrated for centuries in cooking and traditional medicine, is generally safe in food amounts. However, ...

Turmeric is known for its anti-inflammatory properties, but is it bad for your liver? Learn about the risks and benefits of turmeric for liver health, ...

Lead Nutritionist at ethical supplement and nutrition brand Dr. Vegan, explains why you need to add these unusual foods to ...

Here are six effective treatment modalities you have to try if you are suffering from ulcerative colitis ulcers.

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Turmeric has long been praised for its anti-inflammatory benefits — but experts say taking too much, especially in supplement ...

African spices have been used for centuries for their medicinal properties. They are not just flavorful additions to meals ...