Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Plus, what a doctor has to say.

China Medical University Hospital (CMUH), under the leadership of Superintendent Dr. Cho Der-Yang, announced a major ...

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A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

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Sometimes called the “master antioxidant,” glutathione is a powerful free radical neutralizer found in many foods like kale, ...

One of the most widely used spices in the world, black pepper plays a key role in helping the body get the most nutrients out ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take turmeric in supplemental form.