Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Plus, what a doctor has to say.

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

Sometimes called the “master antioxidant,” glutathione is a powerful free radical neutralizer found in many foods like kale, ...

This Veganuary, look at strategically using walnuts, chia seeds, and flaxseeds to help you feed your brain effectively while adhering to a plant-based lifestyle ...

Some food combinations can inhibit nutrient absorption, while others can actually help. Here's what you need to know ...

The UK digestive health supplements market generated a revenue of $466.4m in 2024 and is expected to reach $846.3m by 2033 ...

Xichem AB (publ), a developer of innovative natural analogue feed additives and dietary supplement ingredients, communicated on January 20th 2026, that European Food Safety Authority (EFSA) had update ...

These nourishing soups will boost your immune system and help you feel better.