Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Cranberries and cherries offer unique advantages depending on what you’re looking for, from heart health to inflammation relief to urinary tract support.

Cranberries offer a natural defense against urinary tract infections. These North American berries contain compounds that ...

This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses the latest phones, smartwatches, apps, and other gizmos that swear they’re ...

A. Diabetes is a chronic illness that develops from a combination of genetics, diet and lifestyle. Too much sugar in the ...

Vitamin D might be especially helpful for people who already have health problems linked to inflammation, like heart issues ...

Cranberries in general offer plenty of health benefits, namely being "rich in antioxidants and have anti-inflammatory ...

Cranberry sauce made from sweetened cranberries temporarily raises your blood sugar. Cranberries provide antioxidants, vitamins, and minerals, potentially providing lasting health benefits.