Depression among college students is more prevalent than ever before. A 2024 study by the National Institutes of Health found ...

Building a system that normalizes awareness, encourages early action and offers digital support could help reverse the mental ...

What started three years ago as a pilot effort has grown into Driscoll’s School-Based Mental Health Program, a thriving initiative that now serves students in both Corpus Christi ISD and ...

The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

My ideal client is someone who may feel stuck, overwhelmed, or uncertain about how to cope with life’s challenges, but is ready to take a step toward change. They might be struggling with anxiety, ...

Wellness Counseling provides guidance and practical tools designed to help communities prepare for seasonal depression as shorter days and colder weather approach.

As a Licensed Mental Health Counselor (LMHC) with 19 years of experience, I work with children, adolescents, young adults, and families to navigate emotional, behavioral, and relational challenges in ...

Can the keto diet ease depression? New research suggests it might boost mood, wellbeing, and brainpower in college students ...