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Sleep experts break down why your brain spins out at night, and what actually helps.

realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week.

The timer section in the app lets you create specific schedules for your lights. There’s a Sleep option to dim them, and a Wake Up to turn them on gradually. What’s more, the lights can also turn on ...

See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get ...

Some exciting new indoor toys and activities are *exactly* what your fam needs to get through those long winter days.

Lara Croft is heading back to The Game Awards 2025 with a “future of Tomb Raider” reveal teased by Geoff Keighley. Here’s what’s actually confirmed and when to watch in the UAE.

A simple guide to returning to your schedule when travel, late nights, or seasonal shifts affect your shuteye.

You can train yourself to be a morning person by resetting your body's internal clock, according to a CEO who learned to wake ...

Whether you’re still working on your holiday shopping or have moved on to deciding what you’d personally like from Santa this ...