A dietitian reveals the top dinner foods that help you lose weight, stay full, and build muscle.

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, ...

What's driving the great carb comeback? - For decades it was the pariah food group, but now the middle class is rediscovering ...

Broadcast Retirement Network's Jeffrey Snyder discusses nutrition and diet for better health, aging and longevity for women ...

Whether you pick the whole gran, groats to cook like rice or use the flakes for oatmeal or muesli, oats are naturally rich in ...

Bobby Deol’s lean, muscular frame at 56 has sparked widespread curiosity, and gastroenterologist Dr Pal has now decoded the ...

Adding besan (gram flour) to wheat flour for chapatis significantly enhances nutritional content. This simple blend boosts ...

If you feel extra bloated right before you get your periods, you're not alone. Khushi explains why this happens and shares ...

You don't have to completely give up your favorite comfort food. Instead, be smart in what you pair it with.

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Over the past few weeks, I’ve been learning about metabolism from Jessica Hernandez, registered dietitian and certified ...

You might be able to guess what's stopping Ford dealers from selling the 2026 Escape and Escape Hybrid by looking at the ...