Now, emerging evidence has also linked ultraprocessed foods with poor gut health, according to Kevin Whelan, a professor of ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

Downtown New Kensington will no longer be considered a food desert once a small-scale grocery store opens there Wednesday.

For instance, combining iron and calcium can (ironically) weaken your bones because the two compete for absorption, ...

Fruit is healthy—but some options deliver far more natural sugar than most people realize. Here’s how to make smarter choices ...

The city of San Francisco filed a lawsuit against some of the nation's top food manufacturers on Dec. 2, arguing that ...

Americans are immersed.

Brown rice is often labeled “healthier,” but how does it truly compare to white rice? Explore nutrients, benefits, and which is best for you.

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

He warns against lean MASH, which occurs in people who are not overweight or obese (generally BMI or body mass index lower ...