Lower blood pressure naturally with yoga and pranayama. Try poses like Tadasana and Viparita Karani to relieve stress, boost heart health, and balance your body and mind.

Fatigue is a rare symptom of high blood pressure. Low blood pressure and other health conditions, as well as certain ...

Lower blood pressure naturally with yoga and pranayama. Try Tadasana, Viparita Karani, and Bhramari to calm your mind, boost ...

High blood pressure can silently damage the heart, kidneys, and brain over time. Dr Evan Levine, a leading cardiologist, ...

Hypertension can also raise the risk of other health problems, including kidney disease and dementia. The link between blood ...

During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather.

Strokes are a major cause of death and disability. Early recognition of symptoms using the BEFAST rule is vital. Many ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog — and it typically gets worse after mental or physical exercise, a ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog - and it typically gets worse after mental or physical exercise, a phenomenon called post-exertional malaise.

With Delhi and other Indian cities choking under severe air pollution, experts warn that expectant mothers, especially those ...