For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

You could be doing your brain a solid without realizing it.

By Vijay Kumar Malesu New mouse data reveal that ageing neurons struggle to clear synaptic proteins, shifting the burden to ...

Breaking this habit is delicious (and good for your brain).

There is no shortage of bread options out there. However, these kinds of bread have demonstrated links to memory loss.

FRIDAY, Jan. 23, 2026 (HealthDay News) — Brain tumors are abnormal growths of cells in or around the brain. They can be primary (originating in the brain) or secondary (metastatic, spreading to the ...

Cardiovascular disease may not always manifest as routine symptoms like chest pain or breathlessness - cognitive and memory decline can also be a sign.

Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk of ...

Dementia is a disorder in which there is a decline in cognition that is significant enough to affect our activities of daily ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...