An Endocrinologist Reveals the Overlooked Habit That May Be Wreaking Havoc on Your Blood Sugar

Plus, the science behind it.
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Is My Blood Sugar Normal?

Measuring Blood Sugar What Is Normal Blood Sugar Understanding Prediabetes Should You Target Normal Blood Sugar if You Have Diabetes? Healthy Ways to Lower Blood Sugar There's a lot of interest in ...

I wore a glucose monitor for a month and discovered 3 fuelling mistakes that were making my runs feel harder

While expensive, this piece of tech has taught me a lot about how to fuel my training ...
Health

What Happens to Your Blood Sugar When You Eat Oatmeal for Breakfast

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.
Verywell Health

What Happens to Your Blood Sugar When You Eat Oatmeal With Peanut Butter

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...
Verywell Health

Best Time to Eat Flax Seeds for More Stable Blood Sugar

Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.
Healthline

Will Ozempic Show Up in a Blood Test?

Standard workplace drug tests are unlikely to detect Ozempic, since semaglutide controlled substances. While routine urine tests usually don’t reveal Ozempic, specialized blood tests can detect the ...