Portage County women 50+ can join the Mind Over Matter workshop in April to learn practical ways to improve bladder and bowel ...

CLAIM: Consuming beetroot juice, improving lifestyle, performing Kegel exercises, and following regular weight training with ...

Does your pre-departure routine at home include popping into the bathroom for a just-in-case wee? A pelvic health expert has urged people to ditch this unnecessary - and possibly detrimental - habit.

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Have you ever wondered "Why do I pee when I sneeze?" If so, you're in good company. A whopping one in three women is dealing ...

If you're between ages 40 to 65, this singular habit can boost bone health, mood, longevity and more — yet not enough people prioritize it.

Tipperary forward and physiotherapist Clodagh McIntyre speaks candidly about stress incontinence, stigma and the need for ...

By focusing on hydration, diet, physical activity, and routine screenings early in life, many conditions that may likely ...

I can’t get a good night’s sleep.”  After much cajoling, I got her to call her primary care provider who told her, as I had, ...

For years, Susan Johnstone, 53, lived with an embarrassing problem that threatened to take away the activity she loved most: running. She tried everything-even surgery-to keep her bladder leaks at bay ...

I'm a 53-year-old woman and I recently lost my libido overnight. I woke up and it had gone. I used to have a very good sex life, though I do get some vaginal pain during and after sex. What has ...

Sponsored content According to bladder health company Jude, around 14 million UK adults struggle with bladder issues. Plus, ...