NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Sophie Cunningham’s 2025 season was cut short due to an MCL injury, allowing her to play only 30 out of the 44 games. But the guard is shaking some feathers on social media as she shared an update ...

A Pilates studio in Naples is celebrating big milestones. Bodybar Pilates is marking two years in the community and the ...

This video is a recipe on how to make candied glazed pecan nuts from freshly picked homegrown pecans! This recipe was given ...

Accessing medical and health support via health club memberships is seeing growing consumer demand in the UK, according to ...