Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern ...

Hailey Bieber is back in the midst of online chatter after re-posting an Instagram story from her friend Lauren Perez, which ...

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

Happy parents know that taking care of themselves isn't selfish — it's necessary — so they have no guilt about doing these ...

An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it ...

IT was the 2014 Winter Olympics and fearless Chemmy Alcott was hurtling down a sheer-drop mountain at 80mph. For her, there ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

Lara Selin Seyahi is from Istanbul, Turkey. She enjoys exploring art museums, reading novels, and discussing ideas in ...

Get the latest news on the Milan Cortina Games as the 2026 Winter Olympics get underway. Opening ceremonies kick off on ...

At Wednesday morning’s Council on Aging meeting, members discussed exciting updates for the Lynn Senior Center. Meegan Best, director of Elder Services, stated to the Council that with a grant from an ...