Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help you make a high-protein meal plan.

Every day, hordes of Filipinos go to the grocery with one thing in mind: what meal to cook for the family. Many may have mastered this chore but for those with diabetes or trying to prevent it, the ...

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...

An AI-powered diabetes prevention app performs as well as a human-led program in achieving weight loss, A1c reduction, and ...

WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

Cardiologists on the foods they avoid eating when stuck at the airport during the Thanksgiving travel rush, and which healthy foods to eat instead.

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

This year, Forbes ranked PSEG the No. 14 Best-In-State Employer for 2025 in New Jersey, reflecting the endorsement from a ...

Diabetes doesn’t have to make the holidays hard. We tested hundreds of items this year and asked registered dietitians to help us find 32 diabetes-friendly gifts that your loved one will actually love ...

Taking a GLP-1 medication? A guide for what to avoid during the holiday season — and how to still enjoy dessert ...

A large body of science has linked phthalates to a variety of serious health conditions, including premature birth and ...