One in ten adults across the world is dealing with elevated blood sugar. And while you’ve probably heard of common ...
Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...
Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine ...
A mix of turmeric, ginger, and milk thistle in Dose for Your Liver purports to support your liver health—but what does the ...
Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...
While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...
Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Creatine can enhance muscle growth, strength, and ...
The Healthy @Reader's Digest on MSN
I Took Beet Root Powder Every Day for a Week—Here’s What Happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
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