Researchers found a chasm between the health reasons for which the public seeks out cannabis and what gold-standard science ...

Curious how elderberry supplements affects blood sugar and the immune system? Learn what current research shows—plus safety ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Saffron is a spice high in antioxidants and anti-inflammatory compounds. It may have benefits for mood, cognitive function, heart health, and more.