With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

In Ayurveda, turmeric is often called liquid gold of Ayurveda because of its healing power and nutritional benefits. It is ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Turmeric milk boosts overall skin health. Here are five science-backed reasons to drink haldi doodh daily, but in moderation.

There's a herb or spice to support many needs - from immunity and gut health, to brain function and energy levels ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Dr Saurabh Sethi explains how combining foods like apple and peanut butter helps our body to maximise health benefits.

Here are six effective treatment modalities you have to try if you are suffering from ulcerative colitis ulcers.

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...