Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

A nutritionist and a bar expert break down the health and cost benefits (and possible drawbacks) of choosing mocktails over alcohol.

New Research Shows , the Health Benefits , of Drinking Tea . NBC reports that mounting evidence suggests that consuming ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...

From better digestion to lower inflammation, experts say a daily cup of ginger tea could do more for your body than you ...

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

Twenty-one teams of student engineers put their problem-solving skills — and robots — to the test during last week’s VEX Robotics competition at Cranberry Area High School.

Middle and high school students enrolled in PennWest Clarion’s Educational Talent Search program participated in Souper Chef II — Culinary Career Exploration & Student Cooking Competition this month a ...

Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...