Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...

Jul. 27—After a two-year rest, the Whitefish Lake Triathlon is ready, set, go for Sunday, Aug. 14, at 9 a.m. The event has been a staple in the community for over 25 years and this year, the event's ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

If you’re getting into triathlon and have entered your first race, we’re on hand with four free triathlon training plans to help you prepare yourself. There’s a choice of three-month and six-month ...

The worldwide pandemic has threatened many of the businesses you rely on every day, but don’t let it take away your source for local news. Now more than ever, we need your help to ensure nothing but ...

The Diamond Lake Triathlon in Cassopolis makes it relatively easy to try out a triathlon. That’s probably what enticed an athletic 70-year-old “grandma,” a resident of the lake's shores, to make it ...

As a runner, Mary Cain has raced across the globe and shined on the world's stage starting when she was just a teen. But this weekend, the 25-year-old will enter a competition that's totally new to ...

Is the swim in a pool, a lake, a river with a current, or an open ocean? Is the bike course flat or hilly or on gravel or dirt? How about the run course--is it flat or hilly or on gravel or dirt? Is ...

For many people, the thought of estate planning brings a wave of uncertainty with complicated legal terms, difficult decisions and the uneasy feeling of confronting “what happens when.” But for ...