Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary ...

Transform any small space in or just outside your home.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

The House gym is not glamorous. It smells like disinfectant and ambition, the kind of place where lawmakers in branded ...

These gym behaviours can actually help you train smarter (when used respectfully) ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Is your bedroom bringing you bad luck? From mirrors facing the bed to electronic clutter, discover the 7 items Vastu Shastra ...

Nikki and Derrick Roberts found a workout program they enjoyed several years ago, and they say they’re addicted to it. That ...