Austin City Limits has been a festival for about as long as the Killers have been a band, lead singer Brandon Flowers pointed out in the final hour of Weekend One: “Everybody knows you need a little ...

What you should knowThe Phillies (1-2) beat the Dodgers (2-1), 8-2, in Game 3 of the NLDS.Aaron Nola completed two innings before Ranger Suárez entered out of the bullpen.Bryce Harper said he isn't ...

Tucked into the foothills of the Appalachians, this 1,530-acre natural masterpiece stands as a geological anomaly in a state better known for its flatlands and deltas – the only place in Mississippi ...

Madeline Shapiro (she/her) (26C) is from Stamford, Conn., majoring in creative writing and classic civilizations. She manages ...

This method is called “ sleep restriction ,” which refers to the idea that you should only go to bed when you’re actually ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...