Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: Jamie McCarthy/Getty Images for Tiffany & Co. Lionel Messi and his wife, Antonela Roccuzzo’s poolside bikini photos ...

Lionel Messi's wife appears relaxed and natural, with a carefully curated image that connects with audiences effortlessly. More than a standard promotional shoot, the video conveys discipline, ...

MLS. The surprising MLS ratings after Messi's arrival Tennis. Djokovic refused to give Lionel Messi tennis advice for a disturbing reason Lionel Messi is the biggest name in world football and, as ...

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Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

If you’ve ever felt overwhelmed by complicated workout routines, you’re not alone. Allow us to introduce you to the 5x5 workout, a strength training program that keeps things simple without ...

I know I don’t have all day to spend in the gym, and I'm guessing you don't either. Optimizing your workouts so they're efficient and effective is a must. So that begs the question, how long should a ...

Most of us are familiar with goals like “walking 10,000 steps a day,” or “strength training three times a week,” but these big, arbitrary numbers can feel overwhelming. Between work demands, family ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink. Carbs ...