Fitness nutrition now goes beyond muscle-building, shaping brain function, sleep quality, gut health, and recovery—proving ...

From crunchy to creamy, sweet to spicy, these are the tasty toppings sure to take your next chicken sandwich to the next ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...

According to the latest reports, Silicon Valley biohackers are now using unregulated peptides. Read on to know what these are ...

Seeing plastic trash while hiking inspired a Rutgers chemist to rethink why synthetic plastics last forever while natural ...

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

A common oral bacterium may move from the mouth to the gut and release toxins that enter the brain, damaging ...

Across the world, fashion lovers are embracing clean silhouettes and utility-driven details this winter, clothes that work ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Several of the early bills already pitched for the 2026 Indiana General Assembly deal with mortality, and all from a different perspective ...

Think creatine and protein are the only essentials for your gym bag? Nutritionists say ignoring glutamine might be the reason ...