Key Takaways Almond butter is a slightly better choice than cashew butter when focusing on maximum protein and the healthiest ...

Discover how incorporating nuts like walnuts, hazelnuts, and almonds into your diet can significantly improve sexual function ...

Walnuts or almonds this winter Nutritionist sheds light on why you shouldn’t pick one over the other and how incorporating ...

Daily replacement of typical high-carbohydrate snacks with mixed tree nuts for 16 weeks reduced cravings for sweets and fast ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Almonds, walnuts and chia seeds are highly useful for overall health. Here is a comparison of these three foods.

A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

Dr Sethi shared how adding a small, unsalted handful of nuts to your daily diet is a simple step towards safeguarding long-term cognitive and digestive health.

Here & Now ‘s Indira Lakshmanan traces how the almond became America’s favorite nut, and whether the science about its ...

Unsweetened vanilla almond milk is low in calories, lactose-free, and heart-healthy, but it’s not a complete nutritional ...

Social media wellness influencers are attacking almonds for their oxalate content, saying that the nut is toxic and causes health problems. Here’s the truth.

Walnuts and cashews both contain valuable minerals and vitamins, though each has different strengths for supporting your ...