It is crucial not to discontinue medication to drink alcohol; instead, always consult a pharmacist for personalised advice on ...

Medicines to look out for include those for depression, anxiety, schizophrenia, pain (except paracetamol), sleep disturbances ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

You might think it's harmless to drink a glass of wine the night before surgery - because, nerves, right? However, there is a reason doctors advise against it.

Consistently sleeping nine or more hours can signal deeper health issues, leaving individuals feeling groggy and unfocused.