Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

Acupressure, a type of alternative medicine, may complement other treatments to ease anxiety. Several acupressure points for anxiety may offer relief, including areas on the hands and face. Doctors ...

Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the years, I've tried many techniques and products to ground myself and reduce ...

Pressure points are located throughout the body in thin muscle tissue. Stimulating these points with massage can relax muscles and trigger the release of the "feel good" hormones — serotonin and ...

Animal and human studies suggest that the beneficial effects of acupuncture on health, including mental and emotional functioning, are related to different mechanisms of action, including changes in ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Acupuncture helps relieve anxiety by balancing your ...

Acupressure at the P-6 point can provide immediate relief from nausea and vomiting for cancer patients undergoing treatment. This technique can be used alongside antiemetic medications, potentially ...

Animal and human studies suggest that the beneficial effects of acupuncture on health, including mental and emotional functioning, are related to different mechanisms of action, including changes in ...