Denise Kirtley, a 54-year-old fitness coach, and her aunt, 70, have inspired many with their weight loss journey – while she dropped 22 kg, her aunt lost 15 kg.

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Amazon's Great Indian Festival Sale 2025 offers amazing deals on yoga essentials, with up to 80% off on top brands.

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...

Celebrity trainer Kollins Ezekh explains Zone Zero workout trend to Fox News Digital, describing light movement that supports ...

For former Oakland A's pitching great Dave Stewart, his message to anyone willing to coach youth athletes has remained ...

Roshni Devi Sangwan began training in her sixties to ease knee pain. Now an Instagram star, she shares a fitness tip: ‘age ...

Tamannaah Bhatia's fitness trainer Siddhartha Singh shared the importance of hydration, debunking the 8 glasses myth. He ...

A new housing option for older Vermonters is now open in St. Albans. Reid Commons, a newly built independent living community ...

WalkFit’s personalised walking app has launched a four-week plan with a 61% saving, giving users tailored workouts and weight ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...

Yvette Bateman an occupational therapist who has been undertaking Fitness to Drive assessments for Essex Police for 10 years, said: “The tasks are not designed to make people fail, but to give them ...