While the idea of going on a multi-day juice cleanse ... When you finish the cleanse and reintroduce solid foods, be mindful of how your body reacts. It's best to start eating foods slowly so ...

This 7-day diet plan focuses ... Here's your day-by-day guide to a pre-Diwali detox! Day 1: Hydration and Light Meals Morning: Start with warm lemon water and honey to kickstart metabolism.