Registered dietitian Anna Smith on eating within a calorie deficit for weight loss, and how much flexibility you really have from one day to the next.

A nephrologist who lost 40 kg is urging people to focus on simple, science-backed weight loss instead of trends. He explains ...

New study reveals that exercise is not enough to combat obesity. Diet plays a significant role, with genetics also being a factor. Learn more.

In a groundbreaking clinical trial, researchers have discovered that a new oral diabetes medication, orforglipron, may be as effective for weight loss as the widely used injectable semaglutide, ...

Tessa, the NEDA chatbot, gave problematic eating disorder advice to someone in recovery. AI therapy needs safety measures.

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Yahoo Finance Markets and Data Editor Jared Blikre, who also hosts Yahoo Finance's Stocks in Translation podcast, explains ...

If your goal is to drop fat and gain muscle at the same time, it can be challenging. Following a body recomposition approach can help you achieve a stronger and leaner physique. This strategy combines ...

It’s the season of faith, hope, and giving. In these challenging and consequential holidays, it’s a great time to recall the ...

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