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Derek Lunsford is skipping the 2026 Arnold Classic to focus entirely on the Olympia—and this is the workout split he is using ...

These 4 daily bodyweight exercises build functional strength after 50 with split squats, push-ups, glute bridges, and rows.

At 48, John Cena's impressive physical conditioning for his final wrestling match stems from years of consistent powerlifting and bodybuilding. His routine emphasizes functional strength with squats, ...

At 78, Sylvester Stallone continues to defy aging with discipline, structure, and consistency. From a protein-rich longevity ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Netflix ( NFLX +0.96%) has split its stock multiple times, with three significant stock splits in its history: a 2-for-1 ...

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

Anthony Ramos loves hanging out with customers during busy days that may find him writing a new musical, catching a friend in ...

Noise is the right word for the New York Mets offseason so far. Not momentum. Not clarity. Just noise. The […] ...

The Chicago White Sox completed their coaching staff earlier this week. Here are four takeaways from the additions, plus a ...

Thad Jean dominated the PFL welterweight grand prix in 2025 with three victories in four months, and his head coach Daniel ...