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Your Pregnancy Workout Guide: How Staying Active Supports You and Your Baby

The more you increase your pregnancy fitness, the faster you'll recover physically after childbirth, the more fit you'll be after delivery. In a study, women who exercised recovered faster after labor ...

Gallbladder stones in pregnancy and postpartum women: Why they form and how you can prevent them

Pregnancy significantly elevates the risk of gallstone formation due to hormonal shifts, leading to common symptoms like ...