LEXINGTON, Ky. (LEX 18) — Lexington has a new place for mindful movement. The Studio in Lexington's Hamburg neighborhood is a boutique movement space with intentional classes, expert instruction, and ...

Every Tuesday, Michael McCormack teaches a class called 'Healing Movements' at KleinLife. "Has some Tai Chi movements in it, but also some movements from a Chinese art called qigong," says McCormack. ...

Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook ‘It felt amazing to be on the start line ...

Demonstrations against the Iraq war proved protest works. Now we must halt destruction before it more powerfully starts In spring 2004, Gen Anthony Zinni uttered about Iraq the dreaded words in US ...

For 40 years, Martin Luther King Day has been a federal holiday. But with his legacy and landmarks of the civil rights era no longer set in stone, we thought it might be a good time to look back at ...

With our homes and lives swarming with AI-powered devices, assistants and chatbots, a backlash is brewing. Pitched as “analog lifestyles,” it’s different than a short-term digital detox. Instead, it’s ...

Legal and criminal justice experts said a ruling by a federal judge last week revealed conduct by immigration agents that evokes the civil rights era. By Stephanie Saul A protester detained, her bra ...

Traffic congestion is expected to intensify along the Lagos-Badagry Expressway from next week as the Lagos State Government commences extensive rehabilitation works on the Mazamaza Bridge, raising ...

Adjustable beds can improve your quality of sleep, especially if you struggle with issues like snoring, nighttime reflux and chronic pain. To find the best adjustable beds of 2026, we relied on our ...