Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Imagine a soothing drink before bed that resets your digestion and promotes peaceful sleep. These bedtime beverages work ...

These midcentury Oklahoma dinner traditions show how supper once worked, strict, cozy, and built around being together.

Where: 4500 Nelson Brogdon Blvd, Sugar Hill, GA 30518 Steffens Restaurant may look simple from the roadside, but don’t let that fool your breakfast radar. This small-town gem serves morning meals that ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Skipping meals before a big holiday feast probably isn’t the best idea for gut health, experts say. Here’s how to prevent ...

Everyone has a go-to Starbucks order (Pink Drink for me!), but the not-so-secret Starbucks “secret menu” with off-menu items can easily entice you into trying something different. These drinks aren’t ...

(CNN) — People looking to lose weight and lower their blood sugar may someday be able to get a single injection that turns their cells into tiny factories churning out a protein that is essentially ...

Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for nearly two decades on subjects ranging from tech to fashion, health and lifestyle to entertainment ...