Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

Through a mouse study, scientists have found that aspirin may help prevent metastases, or secondary tumors, by boosting the ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

Intermittent fasting appears to help stop platelet activation and clot formation, which could help decrease the risk of ...

People who experience several menopause symptoms at the same time are more likely to develop poor cognitive function and mild ...

High adherence to a Mediterranean diet could help reduce the risk for obesity-linked cancers by 6%, a new study shows.

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

A blood test that detects the biological age of organs can predict the risk of health conditions many years in advance, ...

An experimental stem cell therapy reversed corneal damage in half of the participants from a recent clinical trial.

In a study of thousands of people with dementia, researchers found that treatment with antidepressants was linked to faster ...

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with ...