Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Sodium lauryl sulfate (SLS) is an ingredient commonly found in beauty and cleaning products. It may cause side effects like ...

Castor oil can help support hair health by providing hydration, increasing shine, protecting against scalp infections, and ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

The healthiest ice creams typically contain less fat, sugar, and artificial additives. Prioritize low-calorie options made ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Washing your sheets once a week is a good hygiene habit and helps remove dirt, oil, dead skin cells, bacteria, and other ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...