Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

Newer data shows hormone therapy risks are lower and benefits higher if women start taking medication within 10 years of ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...

People who had a daily cup of coffee had a lower risk of new episodes of atrial fibrillation compared with people who abstained from caffeine.

Feeling tired more often than not affects men for different reasons than women, and the causes range from hormonal changes ...

Discover the truth behind common menopause myths and learn expert insights to help navigate this life stage, from symptom ...

The new Dekoda scanner from Kohler is a smart camera that attaches to your toilet and analyzes what’s in the bowl. Learn what ...

Cannabis use poses cancer risks beyond just your lungs — including oral cancer and other cancers involving the mouth, voice ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...