To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...
“Just five more breaths,” says the yoga teacher to students as they fit themselves into a position perpendicular to the floor. “Bring your hands to your heart,” he says. “That’s it — you’re almost ...
Read full article: AAA offers wet-weather driving tips for safe travel during storms Photo provided by Virginia Tech: Fozzie, a labrador/golden retriever mix, and his owner, Scott Hurst of Salem, ...
Read full article: Documents: Mother found ‘extremely intoxicated’ asleep on ground, holding 3-month-old baby Deputies said the driver of an Amazon 18-wheeler ran a red light and hit a car, killing a ...
Read full article: St. Johns County firefighters battling house fire in Julington Creek The city of Jacksonville will honor veterans Monday with its annual Veterans Day Parade downtown. Read full ...
Which Style of Yoga Is Right for Me? Here’s a Primer, With a Caveat To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your ...
To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...
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