Cannabinol (CBN), a component of cannabis, is being touted as a sleep aid. Researchers in Australia did a thorough study of CBN in rats and also discovered that a CBN metabolite that is less effective ...

The body and mind need rest to function properly, and the brain is no exception. During sleep, a crucial process known as the glymphatic system works to clear waste products from the brain, which are ...

Getting a good night’s sleep seems simple enough, but for 70 million Americans struggling with chronic sleep issues, it’s anything but easy. While many turn to sleep aids for relief, groundbreaking ...

Everyone struggles with sleep issues from time to time. Sometimes, the cause is expected, like trying to readjust your sleep schedule after traveling. Other sleepless nights come out of nowhere, and ...

This Nature Outlook is editorially independent, produced with financial support from Avadel. Miranda cannot remember a time in her life when she did not have insomnia. The 23 year old, who asked for ...

Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep aid? Post holidays, pre-summer, extra work and more – all leading to less ...

HOUSTON (KTRK) -- If you're struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled "non-habit forming" but there are ...

Ambien is under scrutiny following recent claims about Joe Biden’s use of the popular sleep aid. In an interview with YouTube host Andrew Callaghan that was released Monday, Hunter Biden alleged that ...

People with visual difficulties were significantly more likely to take medication to help them sleep, but that could put them at risk for falls as well, a new study finds. “We found that self-reported ...

As many of you know when I work with patients one of the things I try to do is meet them where they are in the process of getting to sleep (or not). That could mean: Working with their doctor to ...

E veryone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain supplements ...