There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

The common misconception that a vegan diet automatically makes you nutrient-rich is misleading. While plant-based diets can ...

December 12, 2025 expert reaction to study looking at benefits and risks of plant-based diets in children . A study published in the Critical Reviews in Food Science & Nutrition l ...

My diet has never been very "balanced." I've always been a lover of salty snacks, sweet treats, and all of the things your parents warned you to stay away from as a kid. While I tried to regularly ...

While not as many people recognize World Vegan Day as ‌they do other celebratory days, it is still a unique opportunity to celebrate the benefits of veganism. World Vegan Day, also known as National ...