The health dangers of spending all day sitting behind a desk have become well known in recent years, leading to an explosion in the popularity of standing and sit-stand desks. There have also been ...

With the advent of the standing desk, posture pro tips, and even a new study that suggests sitting is the new smoking, there’s a plethora of information that confirms spending hours upon hours in a ...

A sedentary job may be a blessing if you can work from home, but it can also be a curse as sitting down for long periods of time has many disadvantages. James de Lacey, a strength and conditioning ...

Standing desks are rapidly gaining in popularity as concern grows about the health impacts of spending long periods sitting down. Apple CEO Tim Cook has even described sitting as ‘the new cancer,’ ...

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

What’s the point of a standing desk? Well, if you want to improve your health and well-being, there’s a simple thing you can ...

We know that physical activity is good for us and that being sedentary is not. Some have extrapolated this to mean that sitting, in general, is something to be avoided, even at work. Perhaps as a ...

If you have a sedentary job working from home and need more time to exercise, check out Amazon’s deal on the Flexispot Exercise Bike Standing Desk. The TikTok sensation Flexispot exercise bike ...