Try these meditation practices to help boost your mood and warm your spirit during the chilly months. Solar Plexus Meditation ...

Before starting to talk about the solar plexus chakra, it is necessary to know that the chakras are invisible points that constitute the main nodes of the body's energy system, according to certain ...

In detaching with lower energies, one is able to hold and sustain higher forms of energy Chakra meditation can be started as a step-by-step process. As one focuses and works with denser forms of ...

We’ve all met those people who radiate light and attract others like moths to a flame. You know the type. They walk into a room with poise, always have a genuine smile on their face and just seem to ...