Vitamin C is a powerful antioxidant that plays a vital role in strengthening the immune system. It is also said to be ...

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

Explore ten simple and quick ways you can get more vitamin C out of the foods you already enjoy along with some new tasty additions.

A recent study evaluated participants who consumed a vitamin C-rich fruit for eight weeks. It was found that it can greatly ...

When the AQI increases, a person may have certain health problems like inflammation, irritation, and reduced function of your lungs, which is crucial for breathing.

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, becomes especially important. From kiwis and broccoli to oranges and leafy ...

New research has shown a strong association between dietary vitamin C and enhanced skin function, including increased ...