What digestive health signs mean it's time to take a probiotic? A nutritionist breaks it down, and explains how to find the right probiotic for you. If you’ve ever dealt with day-ruining digestive ...

Also known as flora, probiotics are helpful bacteria that live in your gut. In addition to helping you to sustain optimal gut health, probiotics influence your overall physical and mental health in a ...

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“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes my gut ...