Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

When I’m looking for the most low-effort breakfast possible, smoothies are always my go-to choice. They’re not only as easy as throwing ingredients in a blender, but they’re extremely versatile.

Zobo is naturally healthy, but some versions out there are swimming in too much sugar, artificial flavours, or questionable colourings. And that defeats the whole purpose. Making your own healthy zobo ...

Overnight oats are a hassle-free breakfast option that can be prepared in advance without any cooking or heating required.

Traditional Indian winter drinks like Sheera, Raab, and turmeric milk offer a nutritious way to stay warm and healthy. These ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss for National Cookie Day! Avis says portion is key.

Teenagers drink healthy beverages but also quaff sugary options, a study shows. June 17, 2011— -- Although high school students report drinking plenty of water, milk, and real fruit juice, they ...